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Online Therapy in Singapore & Hong Kong: Affordable, Private Mental Health Support Without the Wait

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Stress burnout You’re stuck in bumper-to-bumper traffic on the CTE, or squeezed into a packed MTR carriage in Hong Kong after another long day. Your shoulders are tense. Your mind won’t slow down. Deadlines, relationship stress, family expectations, and that constant low-grade anxiety replay on loop. The idea of therapy crosses your mind. Then reality hits: SGD $250 per session in Singapore HKD $1,500 per session in Hong Kong Weeks—or even months—on a waiting list Time off work you can’t afford And the fear of running into someone you know in a clinic waiting room For many people living in Singapore or Hong Kong , traditional therapy feels financially, logistically, and emotionally out of reach—despite the intense pressure of daily life in two of the world’s most competitive cities. The good news? There is a better, more accessible option. Online therapy removes the biggest barriers—cost, time, stigma, and privacy—making professional mental health support possible without disrupting ...